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"CATZ made me realize I can be an athlete again. I have strengthened muscles easily ignored at the health club through workouts that stress balance, are high-intensity and provide total body conditioning."

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Wilmington   64G Concord St.   Wilmington, MA 01887   TEL. 978.658.4220

News Article

May 15, 2005

CATZ Founder gives advice in Men's Health on-line

CATZ Founder, Jim Liston, is a regular contributor to magazines and newspapers on the topics of health and performance training. This month, Men's Health on-line features an article written by Jim with exercises for total body strength and injury prevention.

All Men's Health subscribers receive a free training session at any CATZ facility through the end of June.

For the full article, copy and paste this link into your address bar:

http://www.menshealth.com/cda/article/0,2823,s1-1-0-0-967,00.html