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Testimonials

"I registered for a half marathon being held on February 3rd, 2008 and instead of my normal training schedule of "logging miles" I concentrated on the CATZ training sessions. Between Dec.'07 and Feb. '08 I did only 3 runs of 10-12 miles. However, since joining CATZ, I have religiously attended from 2 to as many as 5 sessions per week. During this time I have seen my "core" strength increase, my sprinting and recovery time improve. Well, I ran the Surf City USA half Marathon in cold blowing rain on Sunday morning February 3rd. To my surprise and excitement, I felt GREAT the entire race and turned in a Personal Best of 1:43:21 which crushed my previous best time by approximately 15 minutes! My next full marathon is in April and I can't wait to see how I do then! "

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Athletes - Overview

SPORTS PERFORMANCE TRAINING - PREPARE TO BE GREAT®

Serious about improving your sport?

Need performance training that goes way beyond the ordinary?

Can’t wait to reach the next level?

Let CATZ answer all your questions with world-class sports performance training.

CATZ training takes you to the next level in your chosen sport. Our upbeat, inspirational, motivational environment is well-suited to helping you reach your goals.

CATZ certified strength and conditioning specialists know exactly how to help you get where you want to go. They know because they’ve had years of experience working with professional and Olympic athletes.

Soccer, football, baseball, lacrosse, volleyball, tennis and basketball players… they all come to CATZ for results. You can, too.