MLS leading scorer Edson Buddle talks about his preseason training at CATZ

Matt Poskay of the Boston Cannons named MVP of Major League Lacrosse

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"I registered for a half marathon being held on February 3rd, 2008 and instead of my normal training schedule of "logging miles" I concentrated on the CATZ training sessions. Between Dec.'07 and Feb. '08 I did only 3 runs of 10-12 miles. However, since joining CATZ, I have religiously attended from 2 to as many as 5 sessions per week. During this time I have seen my "core" strength increase, my sprinting and recovery time improve. Well, I ran the Surf City USA half Marathon in cold blowing rain on Sunday morning February 3rd. To my surprise and excitement, I felt GREAT the entire race and turned in a Personal Best of 1:43:21 which crushed my previous best time by approximately 15 minutes! My next full marathon is in April and I can't wait to see how I do then! "

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Learn more about the CATZ advantage

Adults - Training options

Group Training | up to 12 Adults
Group training at CATZ will get you in shape in a fun and dynamic environment.  Classes are offered for all fitness levels, from someone who is just starting a regular exercise program to an adult who is a dedicated athlete.  Classes are 60 minutes and CATZ offers flexible scheduling options with multiple classes each day.  All sessions are led by a highly trained CATZ coach.

1-on-1 Training
CATZ also offers personal training for adults who prefer individualized and personal attention.

The CATZ Guarantee

We guarantee that you will be 100% satisfied with the results of your CATZ training program.  If you are not completely satisfied, we will refund your money.  No fine print to read, no questions asked and absolutely no gimmicks.  We are that confident in our programs and the people who supervise and deliver them to you.
* For additional information on our programs and how you can register to train with us, click here.